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As a result, empaths can have incredible compassion for people, but they often get exhausted from feeling “too much” unless they develop strategies to safeguard their sensitivities and develop healthy boundaries.In my book, The fifth finding, which I find particularly compelling, is the extraordinary state called “mirror-touch synesthesia.” Synesthesia is a neurological condition in which two different senses are paired in the brain.

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It will enable us to respect one another, even if we disagree.

Empathy doesn’t make you a sentimental softy without discernment.

It allows you to keep your heart open to foster tolerance and understanding.

It might not always be effective in getting through to people and creating peace but I think it’s the best chance we have........(Adapted from The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff, MD, which is a guidebook for empaths and all caring people who want to keep their hearts open in an often-insensitive world.)Judith Orloff, MD is a psychiatrist and an empath who combines the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality.

I've had guys contact me that are up to 30 years my junior, and that I have nothing in common with - and, they're looking for a response. I can see the humor in it all and laugh if off (and block these guys from bothering me anymore).

Last modified 25-Jun-2016 02:39