-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.
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We found the message recording feature most helpful.
We are able to record words, phrases and stories that my son was too afraid to say.
For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.
I know it sounds funny, but it's almost like I don't want to let it down.
Kristen Mulcahy I believe I have had OCD since the age of 5. I started using the Live OCD Free app after a stay at an intensive residential treatment program.